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Kids

Taekwondo emphasizes moral development as well. Children learn respect for themselves and others, heightened concentration, and increased self-discipline and self-restraint.

Teens and adults

A psychological study found that children in martial arts have an increased sense of responsibility, a decrease in the willingness to take foolish risks, and a higher sense of self-esteem.

Adults

Adults join our program for many different reasons, such as learning self-defense, lose weight, relieve stress or build a strong healthy body. No matter what your needs are our adults Tae Kwon Do program will fulfill your needs.

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100% DISCIPLINE

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100% TAEKWONDO

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Little Dragons

Junior Olympian

Adult Program

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Little dragons

kids1Courtesy, Integrity, Coordination, Strength, Balance, Focus, Confidence, and Perseverance. Young kids love to kick and punch. And we want to make sure they do it the right way. Our Little Dragons classes are reserved for our youngest (4 and 6 year old) students and the theme is pure fun. Let's face it, at 4 or 6 years old, kids are interested in having fun. We feel that it's important to allow kids to have fun while they develop their physical and mental skills. And they develop these skills while enjoying an activity that makes available to them a world of benefits. Our Little Dragons program is especially designed for ages 4 - 6 years old. Due to their age and maturity level our program is designed to develop and enhance the skills that are necessary to excel in regular junior tae kwon do classes. Little Dragons are taught very basic martial art techniques. The students learn to participate in a group activity while they progress at their own pace. Our classes are performed in a format that makes learning, Challenging, Exciting, and FUN. We reinforce the positive behaviors parents want to see in their children. As their maturity and skill levels increase their instructor determines the proper time to advance them.

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Junior Olympian

junior-olympianA psychological study found that children in martial arts have an increased sense of responsibility, a decrease in the willingness to take foolish risks, and a higher sense of self-esteem. This is why millions of parents are using martial arts to supplement their children's education. Our specialized junior Olympian program is the only one of its kind in the Jacksonville/Sherwood/ Cabot area. We offer a variety of benefits to children. In addition to gaining a sense of individual accomplishment, often lacking in team sports, children will improve their poise, self-confidence, and self-discipline. This will carry into their home life and school work. In addition, they learn to be "street smart", to think instead of panic in potentially serious situations as well as how to react to threats from other kids. Unlike other martial arts schools, leadership and example teach discipline and respect, not by fear or force, making this a positive character building environment for children and teenagers.  In our Tae Kwon Do program our focus is to help students set goals and achieve them.

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Adults Program

adults-1Martial arts classes are well known for their  stress relieving benefits.  The emphasis on mind-body training   goes far beyond the benefits of standard, health club type exercise programs  If you have always wanted the confidence to defend yourself in a bad situation, here is your chance. In addition to learning a highly formidable means of self-defense, you will also get yourself in incredible physical shape. You will improve your strength, flexibility, endurance and coordination all in a fun and exciting format designed just for adult students of Tae Kwon Do with no little kids in class with you. Adults are divided into beginner, intermediate and advanced classes so no matter what shape you are in now, we have a class that you will feel comfortable in. As a means of achieving total physical fitness, controlling weight, or just adding an exciting new dimension to your life, training at our academy can give you a safe, professional environment for achieving your goals. Adults join our program for many different reasons, such as learning self-defense, lose weight, relieve stress or build a strong healthy body. No matter what your needs are our adults Tae Kwon Do program will fulfill your needs. Our program will help you develop and maintain a balance between body and mind. Tae Kwon Do will improve your self-confidence and self-esteem. As well as being an excellent means of self-defense, it will sharpen your reactions and positive attitude adopted in training sessions develops greater self-confidence and exercise alone can improve your health considerably. In our academy everyone is treated, as an individual never compared to anyone else. Our classes are taught by a certified instructor with over 20 years of experience in Tae Kwon Do. Our instructors will be there every step of the way. All that is expected of you is a willingness to try.

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Our reward system

One of the ways we motivate our students is to provide incentives to earn stars for outstanding academic and personal achievement.

personel bio picGold Star:
Students who bring in their pre school, grade school or college report card with an "A" average for the past two months will be awarded a " Gold Star ". However students who show improvement in raising their grade to a better one will be consider.

personel bio picBlue Star:
Students who maintain good behavior at home by helping around the house cleaning their room, take care of their toys and using good manners will receive a " Blue Star ".

personel bio picRed Star:
Students that consistently try their hardest and display the "Black Belt Attitude" 100% of the time, will be awarded a "Red Star" during class time or at the rank examinations for Outstanding martial attitude and performance.

personel bio pic Academic Achiever Patch:  
Will be given to students who keep "A" average grade during the school year.

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